Author: Alan Viau
Alan is an Ottawa wedding officiant, health scientist, yoga teacher and stage artist. He loves to ride horses with his wife of over 30 years.
Vienna Piano Trio Exquisitely Delightful At Music and Beyond
Where savasana meets stained glass – Sacred Space Event Series
Music and Yoga Brings You Beyond
5 Tips to Improve Your Yoga Practice
Zinc Oxide is a Safer Sunscreen Ingredient
Chef Jonathan’s Healthy Food: Corndog
A Fabulous Post-Party Detox Regime
How to Start When You Don’t Know How To
The Greatest Father’s Day Gift
Upcoming Inspiring Yoga Retreats for 2018
My Workplace Wheel Chair Challenge
Meals That Give You a Day’s Worth of Calories – Oh My!
Yoga for Healthy Feet – Stretch Those Feet For Better Health
A Fun Time At the Ottawa Fringe Theatre Festival
Hot Yoga May Be Damaging Your Gut
Have You Tried High Intensity Interval Yoga?
