Author: Alan Viau
Alan is an Ottawa wedding officiant, health scientist, yoga teacher and stage artist.
Raise a glass to celebrate Canadian Beer Day
Teeth straightening Canadian start-up, Sequence32, launches web site and telehealth platform
Canadian Tech Startup Makes Mental Health Accessible 24/7!
Yoga Tools and Tech to Help Elevate Your Practice
Make local food the centrepiece of your Thanksgiving feast
New Book on Managing Pandemic Stress and Other Significant Life Transitions
In Search of Liveable Cities: Pittsburgh
8 Snack Ideas For Diabetes And Weight Loss
5 Ways to Fight the Summer Heat
7 Reasons to Sleep at Least 7 Hours Each Night.
6 Amazing Gifts for Your Significant Other
How Medical Marijuana Helps Seniors With Their Ailments
Buying Notebooks and Diaries Online
HPV Awareness Day is March 4 – What We Know Today?
Book Review: Everyday Mindfulness
Book Review: Consciousness Rising
