Author: Alan Viau
Alan is an Ottawa wedding officiant, health scientist, yoga teacher and stage artist. He loves to ride horses with his wife of over 30 years.
Did Relaxing Help Mayweather Win Over McGregor?
The Only After Work/Class Yoga in Sandy Hill
How to Turn Your Home into a Spa and Yoga Retreat
One Tip to Getting a Spa Experience from Your Standard Home Tub
Exploring a New Musical Genre of Guitar Sextet at Ottawa Chamberfest
Everything You Need To Know About Being An Athlete With Diabetes
Les 7 Doigts’ Cuisine & Confession Will Make You Laugh and Cry
Talking About Quartetto Gelato’s Epic Performance
Vienna Piano Trio Exquisitely Delightful At Music and Beyond
Where savasana meets stained glass – Sacred Space Event Series
Music and Yoga Brings You Beyond
5 Tips to Improve Your Yoga Practice
Zinc Oxide is a Safer Sunscreen Ingredient
Chef Jonathan’s Healthy Food: Corndog
A Fabulous Post-Party Detox Regime
How to Start When You Don’t Know How To
