Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
Heaven and Earth Oasis Treats US Vets With Holistic Approach
Potassium Supplements Could Lower Stroke Risk
Yoga and Water Exercises Improve Seniors’ Balance
Infographic: 30 Minutes of Exercise
3 Tips for Managing Stress and Feeling Confident and Calm
Book Review: Beyond Mindfulness by Stephan Bodian
Book Review: PALEO Cleanse by Camilla Carboni & Melissa Van Dover
Book Review: The Four Gifts of Anxiety by Sherianna Boyle
Six Things For Men To Do With And Without Their Doctor In The New Year
Book Review: Plotting the Course by Rick Arneson
A Yogi’s ‘Twas the Night Before Christmas’
A Winter Solstice Meditation on Cancer
Santa Mouse Christmas Tree Topper Opens the Door for Santa
Have a Prosperous 2015 with this Energy Forecast
Moon Salutation
Yoga & Horses teach similar lessons
