Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
5 Tips to Fight the Holiday Food Fiasco
Mindfulness: An Alternative Way of Flexing the Ego
Movember Special: 4 Reasons You Should Have a PSA (Prostate Cancer Screening Blood Test)
Yoga and mindfulness practices found to assist breast cancer recovery at cellular level, Canadian study finds
9 Tips to Reduce Asthma and Allergies During Winter Months
Book Review: Letting Go of Self-Destructive Behaviors by Lisa Ferentz
Book Review: Epigenetics by Drs Wallach, Lan and Schrauzer
Meditation Helps Palliative Care Workers Attending 76 Million Baby Boomers
10 Tips to Stick to a Diet on Halloween
Health-Tech Mentorship with a Soul
Infographic: Uncovering McDonald’s Health Facts
RIDING THE MIDNIGHT EXPRESS: Q&A with Bill Hayes on Yoga
7 Unique and Easiest Ways to be Fit and Healthy
Ebola Virus – Our Next Black Swan Event?
Men: Reduce Fat, Reduce Your Cancer Risk
Combination of Aerobic and Resistance Training is Best for Weight Loss
Life Horizons 