Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
Bikram Yoga Burn Calories Like Other Yoga Styles
Hold That Yoga Plank Position for Good Core Strength
Infographic: Beer vs Wine
Aging World Population is Challenging Our Social Systems
Book Review: Survivors on the Yoga Mat- Edited by Becky Thompson
Postnatal Yoga Teacher Training – Saturday November 22nd
Wheat Belly author goes even further in campaign against grains, saying seeds of any grass are no good
Light on Iyengar
A Q&A with David Young: Meditation-based Musician
Hot Yoga: Are You Ready to Sweat?
Book Review: Mama Yoga and the Story of Namaste by Susanna Stratford
Book Review: Fast-Track Your Health by Mohammad A. Emran
Does Government Policy of Economic Growth Get in the Way of Happiness?
Yoga Yields Aerobic Exercise Benefits
Book Review: Elderly Parents With All Their Marbles by Pamela Carey
The Inner Journey to Human Awakening
Life Horizons 