Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
Health and Wellness Post-COVID Part 1
Yoga increases well-being in older inactive adults
Yoga and Cognitive-Behavioral Therapy equally treat worry in older adults
6 Truths About Life People Ignore for Too Long
The Perfect Plumbing Service That One Can Expect
Exploring Christianity and Eastern philosophy, to enrich the Christian faith experience
Halve your stress in one breath
New Self-Help Book Challenges, Encourages and Empowers Readers to Pursue Their God-Given Purpose
Make Your Marriage Unbreakable: 10 Steps to a Lifetime of Joy in an Unbreakable, Divorce-Proof Marriage
Eye-Opening Book Identifying “Hidden Abusers: Charmers and Con Artists”
Why you love to procrastinate when Working From Home
New Motivational Book Encourages Readers to Awaken and Elevate to the Next Level
Crooked, Dented, or Broken: Girl! Wear Your Crown
Boredom is Bliss
Me? Insecure?…Yes!
5 Tips and Tricks for Improving Your Yoga Practice
