Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
Ancient Wisdom for Modern Life – 4 Lessons from the Yoga Mat
Chef Jonathan’s Healthy Food: Clams
Join Drs. Dan Guerra and Dana Gionta for their first From Stressed to Centered Q&A call-in
Infographic: Lessons from the Healthiest People in the World
Infographic: Food Education
Book Review: Journeys – Healing Through Nature’s Wisdom
Chef Jonathan’s Healthy Food: Pulled Hock
Book Review: Connected to Goodness
Different Types Of Wellness Therapies
Chef Jonathan’s Healthy Food: Gnocchi
Linking Psychology and Poetry Towards Inner Healing
The Perfect Yoga Body Type
Chef Jonathan’s Healthy Food: Venison Meatloaf
A Unique Yoga Studio Experience Compatible With The Bustling NYC Lifestyle.
13 Reasons Why Gardening is Essential to your Health by Fran Sorin
Chef Jonathan’s Healthy Food: Seabass
