Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
Chef Jonathan’s Health Food: Octopus
Book Review: The Good Karma Diet
Infographic: Interesting Food Facts
Employers Boost Wellness Spending 17% From Yoga To Risk Assessments
Book Review: The Ketogenic Diet
Chef Jonathan’s Healthy Food: The Reub-hen
Review: Yoga Sequencing Deck
Ancient Wisdom for Modern Life – 4 Lessons from the Yoga Mat
Chef Jonathan’s Healthy Food: Clams
Join Drs. Dan Guerra and Dana Gionta for their first From Stressed to Centered Q&A call-in
Infographic: Lessons from the Healthiest People in the World
Infographic: Food Education
Book Review: Journeys – Healing Through Nature’s Wisdom
Chef Jonathan’s Healthy Food: Pulled Hock
Book Review: Connected to Goodness
Different Types Of Wellness Therapies
