Tag: Yoga
New Book on Managing Pandemic Stress and Other Significant Life Transitions
Book Review: Everyday Mindfulness
Book Review: The Journey – Mastering the Art of Slowing Down Into a Beautiful Existence
Book Review: Yoga After 50 for dummies
Why a Copper Water Bottle is Better than a Plastic One
5 Exercises You Can Do to Improve Your Posture
5 Ways Of Thriving In Uncertain Times
Connect Your Health Through Your Vagus Nerve
Mental Health Week Tip 5 – Gratitude
Mental Health Week Tip 4 – Exercise
Mental Health Week Tip 3 – Sleep
Mental Health Week Tip 2 – Mindfulness/ Meditation
Mental Health Week Tip 1 – Happiness
My Yoga Experience: Revisited Across The Years
Yoga for Healthy Feet
Eyes Are The Portal To Your Soul: Take Care Of Them
Life Horizons 