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Category: Yoga

February 22, 2022February 22, 2022Samantha Higgins

6 Different Ways Beginners Can Practice Meditating

February 20, 2022February 20, 2022Alan Viau

5 Yoga Poses For Work From Home Professionals

February 6, 2022February 6, 2022Alan Viau

Exploring Christianity and Eastern philosophy, to enrich the Christian faith experience

December 28, 2020December 28, 2020Alan Viau

Book Review: The Journey – Mastering the Art of Slowing Down Into a Beautiful Existence

December 28, 2020December 28, 2020Alan Viau

Book Review: Yoga After 50 for dummies

September 30, 2020September 30, 2020Samantha Higgins

Learning How to Meditate to Improve Mental Health

April 14, 2020April 14, 2020Alan Viau

5 Exercises You Can Do to Improve Your Posture

January 11, 2020January 11, 2020Alan Viau

How to Keep Your Personal Power

December 21, 2019December 21, 2019Alan Viau

Connect Your Health Through Your Vagus Nerve

October 29, 2019October 29, 2019Alan Viau

Try The Everyday Mindfulness Practice of Direct Experience

August 29, 2019August 29, 2019smithdiana

How to Design a Yoga Studio

April 19, 2019April 19, 2019Alan Viau

My Yoga Experience: Revisited Across The Years

March 28, 2019March 28, 2019Alan Viau

Yoga for Healthy Feet

February 10, 2019February 10, 2019Alan Viau

Do You Have A Scarcity Or Abundance Mindset?

January 8, 2019January 8, 2019Alan Viau

The Peace Room: Recharge Your Mind

November 7, 2018November 7, 2018Alan Viau

Why Would You Enroll Yourself in Some Best Yoga Classes?

July 25, 2018July 25, 2018Alan Viau

3 Stretches Every Office Worker Should Do Everyday

April 18, 2018April 18, 2018Alan Viau

Must Have Yoga Studio Design Ideas and Essentials

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