A while back I gave up gluten and my gut feels much better. Now I am avoiding most grains and have adopted a more paleo lifestyle. It seems to work for me. Here is a helpful guide to paleo foods… as a chemist I couldn’t resist.
A while back I gave up gluten and my gut feels much better. Now I am avoiding most grains and have adopted a more paleo lifestyle. It seems to work for me. Here is a helpful guide to paleo foods… as a chemist I couldn’t resist.
Life Horizons 