Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
Infographic: Average American Diet Food Pyramid Graph/ Chart
Book Review: Yoga Girl
Chef Jonathan’s Healthy Food: Home Made Sausage
Namastay Away Mosquitoes!
Book Review: The Power of Legacy
Chef Jonathan’s Healthy Food: Oyster
Access to Parks Needed to Stay Healthy
Chef Jonathan’s Health Food: Octopus
Book Review: The Good Karma Diet
Infographic: Interesting Food Facts
Employers Boost Wellness Spending 17% From Yoga To Risk Assessments
Book Review: The Ketogenic Diet
Chef Jonathan’s Healthy Food: The Reub-hen
Review: Yoga Sequencing Deck
Ancient Wisdom for Modern Life – 4 Lessons from the Yoga Mat
Chef Jonathan’s Healthy Food: Clams
Life Horizons 