Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
The Wrong Eating Habits Can Hurt Your Brain, Not Just Your Waistline
Setting New Year’s Resolutions vs Intentions
Kittens Teach Me 7 Life Lessons For The New Year 2017
Set A Few Success Goals For 2017
Office Chair Yoga: 5 Poses to Try at Your Desk
Yoga Is Not About Pretzel-Like Poses
Brutal Truths About Success That Will Immediately Improve Your Life
10 Important Things You Need to Prioritize if You Want to Be Successful
Put Wellbeing at the Heart of Public Policy
Daily hour of yoga lowers blood pressure
Learn to Procrastinate Now
Dalai Lama: Behind Our Anxiety, the Fear of Being Unneeded
How Collaborative People Should Handle Adversarial People
A Re-imagining of Bizet’s Classic Opera – Carmen
Make It Your Own Fall Retreat with Fabulous Dinners and Yoga
How To Find A Life Purpose That Will Put A Dent In The Universe
Life Horizons 