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February 6, 2015February 8, 2015Alan Viau

17 Red-flag Signs of Cancer

February 5, 2015February 5, 2015Alan Viau

Headstand and Shoulderstand at Queen Street Yoga

February 4, 2015February 3, 2015Alan Viau

Book Review: The Rockstar Remedy by Dr Gabrielle Francis

February 2, 2015February 1, 2015Alan Viau

Get Rid of that Santa Belly

January 29, 2015January 29, 2015Alan Viau

You Are What You Yoga

January 28, 2015January 27, 2015Alan Viau

Book Review: Finding Peace When Your Heart Is in Pieces by Paul Coleman

January 27, 2015January 27, 2015Alan Viau

Depression and Heart Health – Heart and Stroke Foundation of Canada

January 27, 2015January 29, 2015Alan Viau

Introducing Chef Jonathan’s Healthy Food

January 26, 2015January 26, 2015Alan Viau

Heaven and Earth Oasis Treats US Vets With Holistic Approach

January 22, 2015January 18, 2015Alan Viau

Potassium Supplements Could Lower Stroke Risk

January 21, 2015January 17, 2015Alan Viau

Yoga and Water Exercises Improve Seniors’ Balance

January 19, 2015January 13, 2015Alan Viau

Infographic: 30 Minutes of Exercise

January 16, 2015January 11, 2015Alan Viau

3 Tips for Managing Stress and Feeling Confident and Calm

January 14, 2015January 12, 2015Alan Viau

Book Review: Beyond Mindfulness by Stephan Bodian

January 12, 2015January 9, 2015Alan Viau

Book Review: PALEO Cleanse by Camilla Carboni & Melissa Van Dover

January 9, 2015January 6, 2015Alan Viau

Book Review: The Four Gifts of Anxiety by Sherianna Boyle

January 7, 2015August 24, 2015Alan Viau

Six Things For Men To Do With And Without Their Doctor In The New Year

January 5, 2015December 24, 2014Alan Viau

Book Review: Plotting the Course by Rick Arneson

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