Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist
Book Review: The Complete Fibromyalgia Health, Diet Guide and Cookbook
Chef Jonathan’s Healthy Food: Catfish
Yoga is Good Physical Activity for Older People
17 Red-flag Signs of Cancer
Headstand and Shoulderstand at Queen Street Yoga
Book Review: The Rockstar Remedy by Dr Gabrielle Francis
Get Rid of that Santa Belly
You Are What You Yoga
Book Review: Finding Peace When Your Heart Is in Pieces by Paul Coleman
Depression and Heart Health – Heart and Stroke Foundation of Canada
Introducing Chef Jonathan’s Healthy Food
Heaven and Earth Oasis Treats US Vets With Holistic Approach
Potassium Supplements Could Lower Stroke Risk
Yoga and Water Exercises Improve Seniors’ Balance
Infographic: 30 Minutes of Exercise
3 Tips for Managing Stress and Feeling Confident and Calm
Life Horizons 