Having a newborn baby is probably the most exciting journey you can go through. The thought of bringing a new life into the world is an exhilarating thought and a fantastic achievement. While most pregnancies advance without any complications, there are some possible problems that you should be aware of. The following is some information on common complications in pregnancy and what you should know about trying to rectify them.
Gestational diabetes is a common condition in pregnancy that happens to hundreds of thousands of women. Nowadays, obstetricians usually test their patients for possible gestational diabetes at about 24 to 28 weeks.
Symptoms that may indicate this condition include extreme and persistent thirst, fatigue, and dry mouth. You can try to prevent developing the condition by eating a healthy and balanced meal, staying hydrated, and getting a proper amount of exercise.
Anemia is another condition that often occurs in pregnant women. It occurs because the growing fetus needs additional nutrients to sustain its life. Your body then has to produce extra blood cells to compensate for your child’s needs.
This often results in mild to severe anemia. Iron supplements and prenatal vitamins can help you to prevent pregnancy anemia. Additionally, you may need to start adding more iron-rich foods to your diet. Examples of such foods are red meat, fish, poultry, prune juice, greens, and peas.
Yeast infection occurs in many pregnant women. Though it is not normally a life-threatening illness, it is quite annoying. The infection usually occurs because of the hormonal changes that happen during pregnancy. The rise in progesterone, for example, may cause the sensitive environment of the vagina to become unbalanced.
An overgrowth of bacteria may then develop, and a yeast infection can occur. Limiting the amount of sugar that you take in your diet can help you to avoid getting a yeast infection. You may also want to ensure that you wipe from front to back when you use the bathroom, and you add plain yogurt to your diet.
Mental Health Problems
The hormonal changes of pregnancy can cause you to experience various mental health issues. Depression, anxiety, and irritation are common mental health problems that arise during pregnancy. You can use a variety of helpful methods to overcome such issues. Therapy is an excellent option.
You could also get involved in an exercise class or routine that isn’t too strenuous. Brain chemicals change during exercise. The two most common brain chemicals that change are serotonin and endorphins. These two chemicals can give you a natural feeling of well-being and contentment when your hormones are unbalanced.
Preeclampsia is a dangerous condition that affects the vital organs of a pregnant woman. Problems that arise include high blood pressure, kidney failure, and heart issues. It’s important to get care the moment you feel that you may be suffering from such a condition. The most common symptoms are blurry vision, fatigue, headaches, swelling, and weight gain that causes you to gain one to two pounds in one day.
Doctors often use corticosteroids and anticonvulsants to control preeclampsia. You can prevent the condition by avoiding salt, junk foods, and caffeine. Also, be sure to drink lots of water.
Diastasis recti is a condition that causes the muscles along the middle of the abdomen to separate. The condition is caused by a tremendous amount of pressure on the abdominal muscles. Often, women suffer from the condition even after they have their children. You can try to prevent the condition by involving yourself in exercises that will strengthen your abdominal walls.
Examples of activities you can do are squats, walking, and upright pushups. You should also make sure that you maintain a good posture at all times. Diastasis recti repair treatment is available if you’ve been affected by the condition.
Schedule an Appointment With a Provider
Those are a few of the common problems that can occur during pregnancy that you should know about. You’ll have a minimal risk for other conditions, as well. If you are pregnant, you should contact the appropriate medical professionals so that they can keep an eye on you during the course of your pregnancy and help you bring in a smooth birth.