Creating a Healthy Home Interior

Photo by Hannah Busing on Unsplash

Our home should be a place where we feel safe and most at peace. When we come home we want to relax, spend quality time with our loved ones and forget about all the daily worries. This is why it is important to maintain a healthy and stress-free environment. Naturally the whole process can take some work, but what makes it worthwhile is knowing that you are creating a healthy environment for yourself and your family.

When you decide to create a healthy home interior there are several crucial steps in order to get the best possible effect.

Get rid of the clutter

Photo by Sarah Dorweiler on Unsplash

Yup, this is a must if you want a healthy home interior. Clutter in the living space can cause both physical and mental health issues. The amount of dust that gets accumulated when you don’t clean regularly and your rooms are overcrowded with furniture, can cause breathing difficulties, eye irritation and even asthma. So start getting rid of all the excess furniture around your home, the same goes for the clothes you haven’t worn in years and various items that just sit there collecting dust. Finding a balance between home design and healthy interior is not easy, but it is important in order to preserve the health of the entire family.

Let the fresh air in

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Constant supply of fresh air is a must in a healthy home. Airing out each room at least once a week can make quite a difference, you will get the oxygen in, get rid of the stale air smell and freshen up the space altogether. In addition this will lower the level of moisture and improve the overall quality of life in your home.

If you want to make sure your home stays healthy you should definitely consider investing in the best air purifier for mold available on the market, especially if you live in a rain rich region. Mould can produce allergen substances that are known to cause allergic reactions in both kids and adults. Having a high level of air quality can have a great positive effect on your family’s overall health. So make sure you get everything you need to maintain it.

For cold weather regions that heat their homes with a furnace, ensure that you change your filter with a high quality one to eliminate dust and allergens. Changing your filter seasonally is a good practice.

Mind the layout

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The layout of your home is very important for the health of your interior. You need to have enough access to daylight and fresh air. Let the light in by opening curtains. During winter months ensure you have full spectrum lighting to prevent Seasonally Affected Disorder (SAD).

In addition the placement of furniture can have a detrimental role in the way you feel at home. Adding mirrors is a great way of introducing more light into the space, and an open concept first floor makes your home seem much more spacious in addition to allowing you spend more time with your guests as well as making it easier to keep an eye on the little ones. You should also make sure you limit the number of drapes and furniture covers as they attract a lot of dust and will make the cleaning process a lot more difficult. Take some time to look Feng Shui decorating to place your furniture so that your layout will make you feel calmer and happier.

Clean, clean, clean

Photo by Dane Deaner on Unsplash

Maintaining a high level of hygiene is one of the key elements for a healthy home interior. In order to achieve this it is best to have a preset cleaning itinerary. That way you won’t have to do everything at once and you will be able to maintain the desired level of cleanliness daily. For example dust thoroughly at least once a week, leave no stone unturned. Make sure you clean out your fridge twice a month as to avoid any issues when it comes to the food safety. Finally, don’t forget to air out all the rugs monthly, and do the same for the linens, just plain washer/dryer combo won’t cut it.

There you have it some easy-to-apply tips on how to create a healthy home interior. After all feeling relaxed and happy at home is key to a long and satisfying life.

Contributing Author: Claire Hastings is Australian designer, writer and regular contributor at ripped.meShe’s been writing as long as she can remember, and she is very passionate about fashion, running, other cultures, and her cat. Social media links:  facebooktwitter

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