Tag: Physical exercise
3 Yoga Poses for Bedtime
Yoga May Slow Down Aging
Flexibility is Essential for Living a Full Life
You Need Your Strength
FREE Introductory Yoga Classes at Opening of You-Are-Here-Yoga Studio
Yoga Reduces the Risk of Diabetes
Be Happy and Be Healthy
Two Health Goals Yoga Achieves Over Gym Fitness
In the New Year, Beat Ageing with Exercise
Boomers in Poorer Health Than Elders
One Exercise to Improve Your Balance
Bump Up Your Health with 30 Minutes of Yoga
Keeping Active Key to Retirement Aging
Yoga Stretching is Great for you Heart
Life Horizons 