Dr Alan Viau

Exploring the Now and Tomorrow

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Tag: mindfulness

October 29, 2019October 29, 2019Alan Viau

Try The Everyday Mindfulness Practice of Direct Experience

May 7, 2019May 5, 2019Alan Viau

Mental Health Week Tip 2 – Mindfulness/ Meditation

January 14, 2015January 12, 2015Alan Viau

Book Review: Beyond Mindfulness by Stephan Bodian

November 11, 2014November 11, 2014Alan Viau

Mindfulness: An Alternative Way of Flexing the Ego

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