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Author: Alan Viau

Alan is an Ottawa minister, yogi, business consultant, and scientist
December 10, 2012December 16, 2012Alan Viau

Where to Spend the Holidays Woes

December 4, 2012December 4, 2012Alan Viau

Eight Years in Diapers is Enough

November 30, 2012November 30, 2012Alan Viau

The Restorative Power of Yoga

November 27, 2012November 30, 2012Alan Viau

Birth is Like a Bacon and Eggs Breakfast

November 25, 2012November 25, 2012Alan Viau

Black Bean Tummy Warmer

November 24, 2012November 30, 2012Alan Viau

Allowing Myself a Happy Indulgence for My Birthday

November 16, 2012November 30, 2012Alan Viau

Baby’s on the Way – Now What?

November 15, 2012November 15, 2012Alan Viau

Post-Thanksgiving Thai-style Squash and Fish Curry

November 14, 2012November 14, 2012Alan Viau

What to do with left-over Thanksgiving squash.

November 9, 2012November 9, 2012Alan Viau

World War II War Hero – Dad from a Desk

November 4, 2012November 4, 2012Alan Viau

A Well-Balanced Mild Tomatillo Salsa Verde Recipe

October 30, 2012October 30, 2012Alan Viau

What If We Can’t Do A Thing About Global Warming & Climate Change?

October 29, 2012October 29, 2012Alan Viau

Stop Telling Me I’m a “Bad Dog” !

October 25, 2012October 25, 2012Alan Viau

The Secret of Umami to Reduce Salt Intake

October 17, 2012October 17, 2012Alan Viau

Add Non-Conventional Paintings to Spice Up Your Decor

October 16, 2012October 17, 2012Alan Viau

Ottawa Fashion Week Tingles the Imagination

October 16, 2012October 17, 2012Alan Viau

Making a Perfect Cup of Coffee with a Vacuum Siphon

October 12, 2012October 12, 2012Alan Viau

Seafood Chowder Nummy for the Tummy on Cold Days

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