
Author: Alan Viau
Alan is an Ottawa minister, yogi, business consultant, and scientist


Eight Years in Diapers is Enough

The Restorative Power of Yoga

Birth is Like a Bacon and Eggs Breakfast

Black Bean Tummy Warmer

Allowing Myself a Happy Indulgence for My Birthday
Baby’s on the Way – Now What?

Post-Thanksgiving Thai-style Squash and Fish Curry

What to do with left-over Thanksgiving squash.

World War II War Hero – Dad from a Desk

A Well-Balanced Mild Tomatillo Salsa Verde Recipe

What If We Can’t Do A Thing About Global Warming & Climate Change?

Stop Telling Me I’m a “Bad Dog” !

The Secret of Umami to Reduce Salt Intake

Add Non-Conventional Paintings to Spice Up Your Decor

Ottawa Fashion Week Tingles the Imagination

Making a Perfect Cup of Coffee with a Vacuum Siphon
