Breath of Fresh Air: How Clean Air Affects Your Health

Air pollution is an increasing problem across most parts of the country, and breathing in polluted air creates numerous health risks. Not only is air pollution directly linked to a higher risk of certain cancers, but in some places, it has even surpassed smoking as the number one cause of lung cancer. Unfortunately, it isn’t just outdoor air pollution that you have to worry about, which is why it’s important that you also take steps to improve the air quality inside your home.

The Indoor Air Pollution Problem

In more polluted urban areas, indoor air pollution is typically a bigger problem than outdoor pollution. Studies performed by the EPA have shown that the concentration of certain airborne pollutants is anywhere from two to five times higher indoors than outside. This can be especially problematic considering that the EPA also estimates that the average person spends more than 90% of their time indoors.

VOCs and Other Airborne Pollutants

Volatile organic compounds, or VOCs, are generally the biggest contributor to poor indoor air quality. This includes chemicals like formaldehyde, benzene, toluene, and xylene, all of which have been linked to cancer and other serious health problems. Unfortunately, there really isn’t anything you can do to stop these potentially harmful chemicals from being inside your home. Most household VOCs are naturally released by your home’s building materials and furnishings. Even everyday tasks like cooking and cleaning can produce VOCs.

Air Filtration Systems

Local experts, like Keefe HVAC, offer numerous solutions that can help you improve your home’s air quality and prevent any potential health risks that come with constantly breathing in VOCs and other airborne pollutants. Whole-home air filtration or air purification systems are by far the best option for improving indoor air quality. Not only do these systems filter out most VOCs, but they can also prevent viruses and bacteria from being spread throughout the home whenever your furnace or air conditioner is running. A whole-home filtration system is also highly recommended for anyone with asthma or severe allergies. This is because these systems are extremely effective at filtering out pollen, pet dander, dust mites, mold spores, and other common triggers.

Air Duct Cleaning

Air duct cleaning is another option that can dramatically reduce the concentration of airborne allergens, chemicals, and other contaminants from inside the home. Duct cleaning essentially vacuums out the inside of your ductwork to remove any pollutants and contaminants so that they won’t be circulated throughout the building by your HVAC system.

The fact that indoor air pollution is such a major problem and can potentially cause so many health issues means that it is something everyone should take seriously. Luckily, there are numerous options that can quickly boost your home’s air quality and ensure that you’re always breathing fresh, clean air.


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