How to Keep White Teeth as You Age

Your teeth are a critical part of your anatomy. They aren’t simply extensions of bone. They have multiple functions. In fact, when you or the dentist notice issues with your teeth it might be a sign of something more serious.

Less than 65 percent of people age 18 to 64 visit the dentist on a regular basis. However, even regular visitors may not know some maintenance basics. For example, how to prevent their teeth from getting yellow or stained. To guide you in the right direction, here are some tips to keep white teeth as you age.

Stop Smoking

It doesn’t matter how many times you whiten your teeth, they’ll become stained if you continue to smoke. It’s due to the tar and nicotine within the cigarettes. Over the years, they may go from yellow to brown.

As soon as you stop smoking you’ll see changes in your teeth. The yellow and brown stains will start to fade every time you brush. Also, whitening processes will last longer.

If you’ve done everything possible at home, you might need professional services to help to get them to a normal state. For instance, dental services Roseville residents might use is a place like Pleasant Point Dental.

Dental Bleaching

One of the professional services to keep your teeth white is dental bleaching. They’ll use a combination of peroxide and other chemicals to remove stains. What you need to do is ask your regular dentist about the treatment, as it can cause problems if you have sensitive teeth.

The dentist may also ask you some questions about past illnesses. For instance, some older antibiotics children once took cause tooth stains that are particularly difficult to clean. You don’t want to pay for bleaching and end up with stains that remain.

Brush Your Teeth

You may be one of those people who has rarely brushed their teeth yet they still shined. Now that you’re getting older, you notice some staining. Instead of heading out to get a bleach treatment, brush your teeth on a regular basis.

Doing this causes two things to happen. First, you’ll see some of those stains fade. Second, your teeth will regain their strength. In the end, you’ll have well-built shiny teeth that last.

Brush With Baking Soda

Baking soda is one of those natural multi-functional products. Its composition helps not only in baking but also with household chores and the maintenance of a person’s health. One of its uses in the past was to shine teeth.

Today, this is done in a few ways. You can purchase toothpaste that includes baking soda. Or, you can create your own paste with a mix of the product and a small amount of water. While it’s minimally abrasive, frequent use can strip the enamel off of teeth. So, use it sparingly.


In the past, whitening took place in a dentist’s office. Today, you can perform the same tasks at home with a variety of products. For instance, toothpaste is now combined with peroxide and baking soda to remove plaque and whiten teeth surfaces.

Another product is whitening strips. These are applied across an entire row of teeth for a group cleaning. There’s also a kit with a small rotating brush that is used to clean individual teeth. The advantage with this kit is you have an opportunity to take longer to clean stubborn stains.

Eat The Right Foods

Certain foods are more harmful to your teeth than others. For example, items that produce acid can damage and stain teeth. Sugary soda also hurts teeth due to a lack of saliva.

If you like those foods and drinks, you need to supplement them with tooth-healthy items. Apples, celery, and carrots generate large amounts of saliva that clean food debris from teeth surfaces. Chewing sugarless gum does the same thing. Also, consider an increase in the amount of water you drink to wash away problem foods.

You don’t have to live with stained or yellow teeth as you get older. Follow the above tips sooner than later to return your teeth to their original white. When you reach the desired brilliance, set up a plan with your dentist to maintain the health of your teeth for the rest of your life.

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