5 Crazy Health Facts You Didn’t Know You Needed to Know
The human body involves many complex processes to make it function, and there are certain conditions and other aspects of your health that you may have not known about that could affect your wellbeing. Here are five crazy health facts you didn’t know you needed to know.
Breathing Problems While Sleeping
Even if you breathe perfectly fine throughout the day while you’re awake, you may still be experiencing breathing problems as you sleep. A condition known as obstructive sleep apnea causes disruptions in breathing and can interfere with healthy sleep patterns.
Seasonal and other types of allergies may also be affecting your breathing at night. In some cases, breathing obstructions could cause you to wake up suddenly while you’re in the middle of sleeping and make you gasp for air and feel as though you’re choking.
However, you may never realize that you’re having difficulties breathing throughout the night unless you undergo a sleep study that involves using machinery and medical supervision to monitor your breathing patterns.
Treatment for breathing problems while sleeping may include taking medications, wearing a mouthpiece, or using a CPAP machine to provide a constant stream of air that helps keep breathing passages open.
Circumcision Can Be Good for Men’s Health
Some parents choose to have their baby sons circumcised for religious or aesthetic purposes, but the procedure comes with additional benefits that can benefit men throughout their lives. Removing the penile foreskin can decrease a man’s chances of getting urinary tract infections throughout his life.
Circumcision can also reduce the chances of contracting sexually transmitted diseases (STDs) along with penile cancer that’s often caused by human papillomavirus (HPV). Removing the foreskin can help keep the penile area cleaner and prevent infections.
There’s a lot of misinformation about circumcision that’s often found online and from other sources, so it’s always best to do the proper research about circumcision facts and myths when considering this option.
Nearly One-Third of Bones Disappear with Age
In addition to bone loss that occurs from osteoporosis, the actual number of most people’s bones becomes fewer with age. This happens when the bones fuse together and cartilage ossifies as the body grows.
Around 300 bones are present in the human body at birth, and the reduction of bones as you grow leaves you with approximately 206 bones when you reach adulthood. Knowing this fact helps doctors determine if proper bone development is occurring throughout life, and any problems with the process could mean that a medical condition is to blame.
The Sense of Taste Decreases with Age
Just like sight and hearing, the sense of taste tends to decrease with age. Taste buds on the tongue usually regenerate slower with age, and women generally experience a decline in their taste senses sooner than men.
The process may happen even sooner because of injury or medication side effects. The mouth tends to get drier with age, which can also interfere with taste. However, it’s still important to be aware of any sudden loss of taste, since this could be a sign of a serious medical condition, such as a COVID-19 infection or a growing polyp that’s blocking your nasal passage.
Skin Damage Doesn’t Just Happen from the Sun
You’ve heard about how harmful the sun’s ultraviolet (UV) light can be for your skin, but there are other factors that could diminish your skin’s quality and affect other areas of your health. Smoking is another known cause of skin damage and can make the skin look old and yellow in color.
Rosacea, acne, and other flareups that diminish skin quality often result from chronic stress, which can also affect your heart health and brain functioning.
Poor skin quality can additionally be a telltale sign that you aren’t getting enough of certain types of nutrients in your diet. Skin tends to get thinner and have a weaker texture with age, and this can make the skin more vulnerable to damage.
Learning about these lesser-known health facts and how they could affect you can help you take any necessary precautions to live a better life. With the proper medical treatments and self-care, you’ll increase your chances of avoiding certain health problems as you age.