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Tag: Teachers and Centers

November 18, 2013November 18, 2013Alan Viau

Downward Dog with the Dinos!

September 24, 2013September 24, 2013Alan Viau

One Exercise to Improve Your Balance

July 3, 2013July 3, 2013Alan Viau

Bump Up Your Health with 30 Minutes of Yoga

May 6, 2013May 13, 2013Alan Viau

Starting Yoga for Men 55+

November 30, 2012November 30, 2012Alan Viau

The Restorative Power of Yoga

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