December 28, 2018December 28, 2018Alan Viau End of Year Meditation – Walking From Darkness into Light
January 1, 2018January 1, 2018Alan Viau Looking To Improve Your Healthy Eating for 2018 – Choose a Sustainable Diet Habit
December 20, 2017December 20, 2017Alan Viau The Science of Quitting Smoking for the New Year – Yoga Will Help